Kettlebell Bootcamp Video Course

KES 6,763.84

This is the ultimate video guide for people who want to reap the benefits of working out with this amazing equipment:

SKU: KETTLEBELL-BOOTCAMP-VIDEO-COURSE Category:

Description

This is the ultimate video guide for people who want to reap the benefits of working out with this amazing equipment: faster weight-loss, build a strong, lean, athletic physique and get in the best shape of their life — all without spending long hours at the gym.

Instead of investing lots of money buying a treadmill, you can choose to lose weight with simple kettlebells that are quite inexpensive.

Topics covered:

  • How To Choose A Kettlebell
  • The Benefits Of Kettlebell Training
  • Common Kettlebell Mistakes
  • Remedies To Common Mistakes During Kettlebell Exercises
  • Ways To Use Kettlebells
  • Kettlebell Workouts For Beginners
  • Beginners, Intermediate And Advanced Level Kettlebell Workout Plan
  • Tips And Tricks To Use When Performing Kettlebell Workouts
  • And much more!
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